Transform Your Relationship with This One Practice!
Implementing just one practice per week can drastically change the way you and your spouse communicate, parent, and even argue!
📋 The Weekly Huddle
➡️ What is it?
An intentional weekly meeting between you and your spouse to discuss life's happenings, big and small.
➡️ Why You Need to Do It:
Stay Aligned:
This ensures that you and your spouse are on the same page about everything. When you regularly review and discuss the details of your lives, you create a shared understanding and reduce the chances of miscommunication.
Reduce Conflict:
By setting aside dedicated time each week to go over life's details, you minimize the potential for forgetfulness, frustration, and misunderstandings. This proactive approach fosters a smoother, more harmonious relationship.
Personal Connection:
This is your space to talk about yourselves as individuals, not just as parents or partners. Sharing your personal experiences, aspirations, and challenges is vital for your personal growth and the health of your relationship. Remember, you are more than just mom and dad.
➡️ What Should Be on the Agenda?
✨ Finances: Discuss your budget, expenses, and any upcoming financial decisions.
✨ Appointments & Weekend Plans: Review the calendar for any appointments, social plans, or activities.
✨ Goals & Projects Check-In: Evaluate your progress on personal and joint goals and projects.
✨ Questions and Concerns: Address any questions or concerns either of you may have, ensuring you both feel heard and understood.
➡️ How to Make it Happen:
Set a Day and Time:
Choose a specific day and time each week that works for both of you and stick to it consistently.Set the Tone:
Create a comfortable and positive environment for your huddle. This could be a cozy corner of your home, over coffee or wine, or during a walk.Take Notes:
Keep a record of what you discuss. This can help you track progress, remember important details, and follow up on action items.Be Kind:
Approach these meetings with kindness and an open mind. This is a time for constructive dialogue and support, not criticism or blame.
By incorporating the Weekly Huddle into your routine, you can strengthen your communication, foster a deeper connection, and navigate the complexities of life together with greater ease and understanding. This simple yet powerful practice can transform your relationship, making it more resilient and fulfilling.
Easy as 1, 2, 3…Grab your WEEKLY HUDDLE GUIDE HERE!
How to Connect with Jen!
