Led by Carly Walker & Amy Soucy, this free, introductory class is a great way for you and your child to learn the endless benefits of yoga for developing minds + bodies. Your child will build confidence + strength, while leaving each class feeling empowered to find their calm.

Music, fun props + guided “free play” delight and engage children throughout this 30 min class, including “partner poses” that are strengthening and soothing for both child and grownup partner!

Your child will learn the basics of breathing to calm big emotions and some of the foundational yoga poses like downward dog and tree.

The class will also provide an introduction to ABC Yoga Cards, a 26 card yoga deck designed to engage little learners’ minds + bodies to develop flexibility, balance, focus + confidence, all while building a solid foundation for literacy + learning. Uniquely suited for toddlers, preschoolers and early learners.