Pause + Purpose
Pause + Purpose, a mediation and mindfulness studio located in Westport CT, helps people of all ages find their spiritual community and lead a life of love and joy through series, classes, retreats, private events, and corporate wellness partnerships. Pause + Purpose was born out of a need to seamlessly connect more people to high-quality mindfulness series, to help them shift their mindsets, achieve their goals, and release anything that doesn’t serve them—all with the help of friends.
We invite the entire Fairfield County Community to our Innovators in Wellness Week, beginning on October 2nd. Innovators in Wellness Week is a whole week of special events highlighting local businesses that embody true innovation—blending the wisdom of old and new and offering groundbreaking approaches to nurture your mind, body, and soul.
Visit our Innovators In Wellness website for the full details! https://www.pauseandpurpose.com/iiw
If you've never been to our studio, we encourage you to drop in for a class or check out our trial membership; 30 days of unlimited classes and member-only events! Visit www.pauseandpurpose.com to sign up.
