FIND SOMETHING TO CARE ABOUT
Life can get so busy that we end up just going through the motions, maybe zoning out with a TV show or a game, only to feel that nagging guilt afterward. It's not that downtime is bad, but when it becomes a habit, it can leave us feeling disconnected or unfulfilled. Finding something that truly sparks your interest—something you care about for its own sake—can be a simple way to break the cycle and bring back a sense of meaning and joy.
Bar Method: 10 YEARS STRONG
After 10 years in business, Bar Method Fairfield continues to be a staple in our community. Sisters Bridget McBride and Caitlin Giambalvo opened their doors to Fairfield on New Years Day 2014, excited and extremely nervous for the future ahead. Believe it or not, barre was not a familiar workout style for the east coast at the time. Bridget, a lover of fitness, had been teaching barre for six years in Hermosa Beach before she had the idea to bring this amazing workout home to Fairfield.
Veda healing Spa: So Much More
Upon entering Veda Healing Spa, you are warmly greeted by owner Harpreet Kaur. Essential oils permeate the air to sooth your mind and then it’s time to ease into a bed that’s the perfect temperature and comfort for total relaxation. In addition to your face and neck area getting a customized skin treatment with the most fabulous high-end skincare products, Harpreet also relaxes your mind with therapeutic breathing techniques. When you walk out of the spa, not only is your skin refreshed, so is your body and mind.