Lemon & Vanilla Scented Poached Pears

Serves 4

Ingredients

Poaching Liquid:

4 bosc pears, firm

¾ cup cane sugar

1 teaspoon lemon zest

1 cinnamon stick

½ inch vanilla bean, split

enough water to cover pears

 

Sauce:

½ cup dark chocolate chips

3 tablespoons milk of choice

 

Garnish:

½ cup hazelnuts, toasted and chopped

1 teaspoon extra virgin olive oil

Photo cred: Karina Strobl

Directions

Peel pears, keeping stems on.  Slice off the bottoms of the pears so that they can stand up on a plate.

In a pot, add in pears, sugar, lemon zest, cinnamon stick and vanilla bean. Cover with enough water to submerge the pears. Bring to a gentle simmer and let pears poach for 20 minutes or until tender when pierced with a knife.

While the pears are poaching, toast your hazelnuts in a 250°F oven, being careful not to burn them, approximately 10 minutes. When cool, chop and set aside.

 

To melt your chocolate and make the sauce, combine chocolate and milk in a small pot on stove on gentle heat, stirring occasionally. You can also do this in a microwave, heating in 15 second intervals until melted.

 

To serve, spoon some chocolate sauce on a plate, top with a pear and drizzle with olive oil. Sprinkle some hazelnuts around and enjoy!

 

Tip: save your poaching liquid to use as a simple syrup in cocktails or other recipes.

Karina Strobl

Karina Strobl, certified nutrition consultant based in Stamford, CT, is excited to be a contributing writer to “In a Fairfield Minute”. Karina has a private nutrition practice dedicated to women’s wellness, with a focus in the areas of hormonal health. Her mission is to hold space for women in a caring partnership that honors bio-individuality and prioritizes education around sustainable nutrition and lifestyle choices. Her passion is to help women regain their confidence, feel healthy, hopeful, energized and empowered. Karina’s nutrition certification is from Bauman College. She is also a graduate of Georgetown University (B.S.) and Harvard University (M.Ed).

Karina’s approach to wellness bridges nutrition science with the tenets of integrative and functional nutrition. She believes that to live well, we must strike a balance in how we nourish ourselves – both through a balanced way of eating and self-care. Karina does not believe in dieting or counting calories, but instead, teaches her clients how to rediscover their intuition around what makes them feel their best. She meets clients where they are and learns what motivates them, using that to develop customized food and lifestyle plans that are realistic and sustainable for the long run. One of the most exciting aspects of her work is problem solving and getting to the root causes of health challenges. Karina specializes in gut health, PCOS, period problems, thyroid, fertility, and sugar detox.

http://www.karinastrobl.com
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